Health Guide: Living Well with Asthma
En Español
This interactive guide helps you understand how to control your asthma. Chapters include:
- Your Role in Controlling Your Asthma
- Learning About Your Lungs
- Controlling Your Triggers
- Asthma Medications
- Self-Monitoring
- Making Treatment Work
- Asthma and Exercise
- Living with Asthma
Health Guide: Living Well with COPD
En Español
This interactive guide helps you learn how to manage Chronic Obstructive Pulmonary Disease. Chapters include:
- Understanding COPD
- Breathing Retraining
- Exercise
- Energy Conservation
- Emotional & Social Well-Being
- Medications
- Preventing Infection
- Nutrition
- Airway Clearance
- Oxygen Therapy
- Travel
- Quitting Smoking
- Living with COPD
Health Guide: Living Well with Type 2 Diabetes
En Español
This interactive guide helps you learn how to manage diabetes. Chapters include:
- Understanding Diabetes
- Getting the Right Healthcare
- Monitoring Your Blood Sugar
- Learning about Food and Diabetes
- Adding Activity to Your Life
- Understanding Your Medications
- Living with Diabetes
Health Guide: Living Well with Heart Disease
En Español
This interactive guide helps you understand heart disease. Chapters include:
- Understanding Heart Disease
- Healthy Eating
- Exercising More
- Taking Medications
- Managing Your Risk Factors
- Your Emotional Health
- Living with Heart Disease
Health Guide: Living Well with Heart Failure
En Español
This interactive guide helps you learn how to maintain your health after experiencing congestive heart failure. Chapters include:
- Understanding Heart Failure
- Managing Symptoms
- Following Low-Sodium Diet
- Taking Medication
- Living with a Chronic Condition
- Steps for a Healthier Heart
- Living with Heart Failure